Skip to main content

APRIL READING--ATLAS OF THE HEART by BRENE BROWN

By

Atlas of the Heart by Brene Brown

Monday, April 24  4-6

Moderator: John Degrandis

In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and to be stewards of the stories that we hear. This is the framework for meaningful connection.”


In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Includes a downloadable PDF of illustrations from the book 




Comments

  1. TillyApril 25, 2023 at 6:07 AM

    What a great book. I enjoyed reading this book and discovering new ideas and methods to deal with emotions. I found the book to be engaging, inspiring, and a joy to read. However, I do not believe that I can use this in the classes I teach at this point. If I were to use any of this book I would split some of the sections off and teach them as a separate lesson.

    ReplyDelete
  2. Kaity KeihlApril 25, 2023 at 12:39 PM

    I really enjoyed this book. I would probably have never picked this up on my own, but once I did, I feel that I learned many new things about emotions that we experience all the time. As I was reading this, I thought that this could be great to add in to a class for quick bell work questions or even extended responses as somewhat of a SEL time. I think it is important for students to feel like they have resources to understand the complexity of many emotions they, and we, are facing.

    ReplyDelete

Post a Comment

Popular posts from this blog

December and January Meeting Monday, January 29

By
DECEMBER    The Sherlockian by Graham Moore   Moderator, Brad Craddock JANUARY         My Absolute Darling by Gabriel Tallant   Moderator, Shelley Davis Hurtling from present day New York to Victorian London,  The Sherlockian  weaves the history of Sherlock Holmes and Sir Arthur Conan Doyle into an inspired and entertaining double mystery that proves to be anything but "elementary." In December 1893, Sherlock Holmes-adoring Londoners eagerly opened their Strand magazines, anticipating the detective's next adventure, only to find the unthinkable: his creator, Arthur Conan Doyle, had killed their hero off. London spiraled into mourning-crowds sported black armbands in grief-and railed against Conan Doyle as his assassin. Then in 1901, just as abruptly as Conan Doyle had "murdered" Holmes in "The Final Problem," he resurrected him. Though the writer kept detailed diaries of his days and work, Conan Doyle never explained this sudden change of heart. Afte
4 comments
Read more

January Read , 2024----The Night I Spent with Aubrey Fisher by Christopher M. Tantillo.

By
 Monday, 1/29/2024 The Night I Spent with Aubrey Fisher  by Christopher M. Tantillo. Moderated by Erica Smith A boy determined to die. A girl determined to save his life. After the death of his little brother, Grayson's guilt spirals his life into chaos; it's all his fault. He wants to rewind that night back. To erase the pain he's caused. So he's decided; in twenty-four hours, he'll kill himself. Then mysterious and reckless Aubrey shows up with a proposition: a "literally insane" all-night adventure that will show him the beauty in the mundane. Grayson doesn't know why the foster girl with the piercings, crimson locks, and fishnet leggings is helping, especially when he finds out she harbors dark secrets of her own. Yet as they spend his last night learning to let go of pain, Grayson may have a new choice to make. But can he ever really be happy again? Told in a heartfelt yet poignant style interspersed with quirky humor,  The Night I Spent with Aubr
3 comments
Read more

Today Will Be Different by Maria Semple

By
Meeting:  March 30 2:45  A 238 Moderator: Marcy Gamzon A brilliant novel and instant New York Times bestseller from the author of  Where'd You Go, Bernadette , about a day in the life of Eleanor Flood, forced to abandon her small ambitions and awake to a strange, new future. Eleanor knows she's a mess. But today, she will tackle the little things. She will shower and get dressed. She will have her poetry and yoga lessons after dropping off her son, Timby. She won't swear. She will initiate sex with her husband, Joe. But before she can put her modest plan into action, life happens. Today, it turns out, is the day Timby has decided to fake sick to weasel his way into his mother's company. It's also the day Joe has chosen to tell his office -- but not Eleanor -- that he's on vacation. Just when it seems like things can't go more awry, an encounter with a former colleague produces a graphic memoir whose dramatic tale threatens to reveal a buried family
11 comments
Read more